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The dark chocolate is not only a treat for the taste buds, it is also full of health benefits. Good news for gourmets who want to indulge without feeling guilty!

1) Reduces stress and improves mood

Dark chocolate is known for its relaxing virtues. It indeed helps reduce stress and regulate mood thanks to the substances contained in cocoa, capable of increasing the production of endorphins - the hormone of well-being.

Moreover, dark chocolate is rich in magnesium, an essential mineral to reduce tension and fatigue, offering a real sensation of relaxation.

2) Promotes blood circulation

Regular consumption of dark chocolate promotes blood circulation. The flavonoids it contains have vasodilator properties, which help reduce blood pressure and improve blood flow. A simple gesture to take care of your heart.

3) Prevents brain aging

Each cocoa bean contains about 8% of polyphenols in their natural state. These antioxidants help prevent premature aging of cells and reduce the risk of chronic diseases. Polyphenols also play a key role in slowing down brain aging and supporting its cognitive functions.

4) Strengthens the immune system

Dark chocolate is also a source of zinc, an essential trace element for the proper functioning of the immune system. It helps strengthen natural defenses and fight infections more effectively.

5) Enhances the skin

Chocolate contributes to the skin's health thanks to vitamin E combined with flavonoids. Together, they improve the hydration of skin tissues, as well as the density and photoprotection of the skin.

Which dark chocolate to choose?

Although high-percentage chocolate is better for health, the difference with other chocolates is minimal when consumed in adequate amounts and in combination with a balanced diet. To choose your chocolate, it is best to choose according to your preferences and tastes!

From dark chocolate bars, to dark chocolate lollipops to our famous dark chocolate fondue, Le Comptoir de Mathilde offers a varied range that will satisfy all your chocolate cravings!

And because we've thought of everyone, also discover our dark chocolate tablet with sweetener!